SmartSpeed Drill – Vertical Jump

Overview:

The Vertical Jump test is used to measure an athlete's speed, agility, and power using the SmartJump portable jump mat.  The SmartJump portable jump mat measures the flight time and the contact time of an athlete.

Drill Options: 

• Start on the jump mat 
• Start off the jump mat 
• Drop on to the jump mat

To setup in SmartSpeed app:

1. Log in to SmartSpeed app
2. Select Start Session
3. Select Drill: Jumping
4. Select My Drill: Standard (unless using a custom drill created in SmartSpeed Online)
5. Select your Team
6. Select Mode: Automatic (unless using SmartScan RFID reader)
7. Confirm Re-arm:500ms. The time it takes for gates to reset for the next athlete - adjust as required
8. Name your session
9. Select Ready
10. Run through the drill as configured