Ankle Inversion
Supine
| Crossbar Rotation | 0⁰ |
| Paddle Position | S (Small) |
| Starting Position | Supine Big toes resting on pads |
| Instructions for the Individual | Keep their legs straight Push against the pads, aiming to roll the feet in for the required time Relax Repeat for the required number of reps |
| Instant Results | Max Force Left [N] Max Force Right [N] Imbalance [%] IN:EV Ratio |
Ankle Eversion
Supine
| Crossbar Rotation | 0⁰ |
| Paddle Position | S (Small) |
| Starting Position | Supine Outside of feet resting on pads |
| Instructions for the Individual | Keep their legs straight Push against the pads by rolling the foot for the required time Relax Repeat for the required number of reps |
| Instant Results | Max Force Left [N] Max Force Right [N] Imbalance [%] IN:EV Ratio |
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