Shoulder Extension
|
Crossbar Rotation 180⁰ |
|
Paddle Position F (Flat) |
|
Starting Position Prone Lying down Back of wrist resting on pad |
|
Instructions for the Individual Keep their arm straight Push against the pad for the required time Relax Repeat for the required number of reps |
|
Instant Results Max Force Left [N] Max Force Right [N] Imbalance [%] |
Comments
0 comments
Article is closed for comments.