Understanding Results in the NordBord App

When you run a NordBord test in the NordBord App, a number of metrics are calculated automatically.

Here is an overview of the metrics displayed in the app:

The main display shows a force-time trace during a test: Y-axis = force in newtons (N) X-axis = time in seconds (s) Blue line = left leg force Orange line = right leg force
The top-left metrics show maximum strength results: Maximum left leg force is shown in blue Maximum right leg force is shown in orange Imbalance (i.e. percentage difference between left and right maximums) is shown above
The top-middle metrics show average strength results: Average left leg force is shown in blue Average right leg force is shown in orange Imbalance (i.e. percentage difference between left and right averages) is shown above Note: "Average" is the average of the peaks of all reps performed during the test.
The right-hand results panel shows rep-by-rep results for left and right leg. Unwanted reps (e.g. accidental reps or reps performed with undesirable form) can be de-selected using the checkboxes next to each rep.
The History option shows reference points for the individual being tested, based on the test type conducted: Personal Best is the individual's highest ever left and right leg results for the test type. Baseline is a saved reference point (often set at the start of a pre-season or season). Moving Average is the average result from the last 1-10 tests, as selected.

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