ForceFrame uses thresholds to detect when a rep is performed, as well as detect when impulse should be recorded.
These thresholds allow for real-time analysis as each rep is completed, and can be adjusted in the ForceFrame settings as required.
For example:
If the rep threshold is set to 150N, ForceFrame will detect that a rep has started when the force applied exceeds 150N, and it will begin looking for a peak.
If the impulse threshold is set to 25N, ForceFrame will start calculating impulse when the force applied exceeds 25N. The impulse threshold is used to ensure unwanted contractions (e.g. re-positioning between reps) does not skew overall impulse results.
Note: The ForceFrame iOS app only allows adjustment of rep detection thresholds. The threshold for calculating impulse cannot be customized.
To adjust detection thresholds in ForceFrame iOS:
- Log in to the ForceFrame app
- Navigate to Settings > Settings > Modify Rep Thresholds
- Tap the arrow next to a test type and edit the rep threshold as needed
- When finished, press Update Threshold in the top right corner to save
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