Before you begin
- Zero the plates, ensuring nothing is touching the ForceDecks during this step.
- Toggle Display body weight on or off to show or hide this information for the current session.
You may also wish to hide body weight via your ForceDecks iOS settings to prevent body weight from being displayed every time you test on this device.
Starting position
- Standing tall with feet in the center of each plate.
- Chest up and facing forward.
- Arms resting by sides.
Perform the test
- Remain still and stable on the plates until body weight has been captured.
- Review the result and click Upload to save to the VALD Hub profile.
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