HumanTrak Test Protocol – Single Leg Land and Hold

 Equipment required: A sturdy box or elevated platform.

Starting position

This test requires a stationary period before the movement commences. Remain still to allow the HumanTrak system to calibrate, following on-screen prompts before commencing the test.

• Move so that the tracking circle is in the center of the positioning circle.
• Stand up straight on an elevated platform with feet shoulder-width apart, arms by your side and facing the camera.
• Place hands on your hips.

Instructions

• The user should click Start Left Rep or Start Right Rep depending on the leg you intend to land on.
• Step off the platform and land softly on the intended leg, stabilizing your balance.

Repetitions

• Reps are automatically detected and displayed in the right side panel during a test.
• Reps are detected when the person lands and returns to the starting position.
• Repeat this test for the desired number of repetitions.