This test is performed seated and requires a chair (or similar).
Starting position
- Move so that the tracking circle is in the center of the position circle.
- Place a chair behind the person so they can sit on it without having to move out of their position.
- Facing the camera, sit on the chair with knees and feet about shoulder-width apart.
- This test requires a stationary period before the movement commences. Remain still to allow the HumanTrak system to calibrate, following on-screen prompts before commencing the test.
Instructions
- Perform seated hip external rotation with one leg at a time.
- Cue the person to avoid abduction or pelvic tilting to capture pure hip rotation.
Repetitions
- Reps are detected when the person returns to the starting position.
- For a rep to be detected, at least 10 degrees of external hip rotation must be achieved.
- Repeat this test for the desired number of repetitions.
- Reps can be performed:
- All on one side, then again on the other.
- Alternating between sides.
- On one side only.
Data will only be collected for the testing side and won't be compared to the other limb.
Repetition Detection
- Reps are automatically detected and displayed in the right side panel during a test.
- If a rep isn't detected, repeat the movement again ensuring proper protocol is followed.
Comments
0 comments
Please sign in to leave a comment.