HumanTrak Test Protocol – Shoulder Adduction

Starting position

1. Facing the camera, stand up straight with your feet shoulder-width apart.
2. Keep your arms by your sides, thumb pointing towards the body.

Instructions

1. Maintaining a neutral posture, move your arm across the body as far as you can.
2. Return the arm back to the starting position at your side.
3. Repeat this process for the desired number of repetitions.
4. Repeat the test with the other arm.