HumanTrak Test Protocol – Trunk Rotation

Trunk Rotation - Sitting

Trunk Rotation - Standing

Starting position

1. Facing the camera, stand up straight with your feet shoulder-width apart and hands on your hips.

Instructions

1. Keeping your hips and lower body stationary, slowly rotate your upper body to one side as far as possible without rotating your hips.
2. Return to the starting position.
3. Repeat the movement on the other side.
4. Repeat this process for the desired number of repetitions.