Compare DynaMo models

The DynaMo range includes the DynaMo Lite, DynaMo Plus, and DynaMo Max, each serving as a handheld dynamometer and inclinometer. This article compares core functions and specifications of DynaMo models to help you understand the differences and make informed choices.

All models in the DynaMo range can perform a wide variety of strength and range of motion (ROM) tests: over 300 test types with the Lite and Max models, and over 400 with the DynaMo Plus.

	Lite	Plus	Max
Push Tests
Pull Tests
Fixed Point Tests
ROM Tests
Grip Strength Tests

For a breakdown of test types by body region, visit our article on Test types using DynaMo. Alternatively, check out how to run a strength test or ROM test using your DynaMo device.

	DynaMo Lite	DynaMo Plus	DynaMo Max
Key features	Compression dynamometer and inclinometer Fits in palm of hand or in pocket Wearable via Velcro limb wraps	Tension/compression dynamometer and inclinometer Inbuilt OLED screen Range of Smart Attachments including dedicated grip attachment	Tension/compression dynamometer and inclinometer Dedicated rig available for IMTP/Belt Squat Highest load capacity and sampling rates
Size (unit only)	95 mm / 3.7" L x 73 mm / 2.8" W x 42 mm / 1.6" H	134 mm / 5.2" L x 53 mm / 2" W x 53 mm / 2" H	153 mm / 6" L x 50 mm / 2" W x 50 mm / 2" H
Weight (unit only)	250 g / 0.55 lb	300 g / 0.66 lb	400 g / 0.9 lb
Load capacity	100kg / 220 lb compression capacity, no tension capability	100kg / 220 lb compression capacity, 200kg / 400 lb tension capacity	1,000kg / 2,200 lb tension & compression capacity
Sampling rate	225Hz	225Hz	1,200Hz
Battery capacity	10 hours active use	10 hours active use	10 hours active use
Wireless communication	Bluetooth 5.1	Bluetooth 5.1	Bluetooth 5.1
Attachment and expansions	Limb wraps (S/M/L) Silicone pouch Adjustable strength strap	Smart Attachments: Curved pad, flat pad, palm pad, 2x tension links Adjustable strength strap, 2x carabiners, handle, ankle strap, adjustable ROM sleeve	Attachments: Curved pad, flat pad, palm pad, 2x tension links Adjustable strength strap, 2x carabiners, handle, ankle strap, adjustable ROM sleeve For IMTP/Belt squat: Foot plate, strap and lifting bar