The exercise program builder in VALD Hub includes as extensive library of exercises that can be assigned to a profile or created as a template.
Once assigned to a profile the individual will be sent an email. The individual can access the program through the TeleHab app.
To create an exercise program:
- Log in to VALD Hub
- Go to Program Builder
- Enter a program name
- Find an exercise using:
- The search bar; and or
- The filter bar
- Once you have found an exercise, add it to your program:
- Drag and drop the exercise into the left panel; or
- Hover over the exercise and click the + button
- Repeat steps 4 and 5 to add each exercise
- Assign the program to a profile or create a template (see below)
To assign an exercise program:
- Create an exercise program (see above)
- Click Assign to profile
- Select a profile
- Set a Start date
- Set Program frequency
- Set Program duration
- Set Program options
- Click Send
To create an exercise program template:
- Create an exercise program (see above)
- Click Create template
- Set Program frequency
- Set Program duration
- Click Create
Comments
0 comments
Article is closed for comments.