HumanTrak Test: 30 Second Sit to Stand Protocol

Greg Marusic

Starting Position	Sitting Arms across chest
Protocol	Ensure when the individual is standing they are in the middle of the position circle. Place a chair behind the individual in this position. Have the individual sit down and cross their arms over their chest. Click [Capture] and have the individual stand up and sit back down as many times as they can in 30 seconds. The capture will automatically end once the timer has counted down. Review instant results on right-hand side of screen.
Duration	30 seconds
Instant Results	Total repetitions Knee flexion (peak) Spine tilt (peak) Knee distance (total)

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